I am committed and passionate about mental health and the huge role it plays in our daily lives. I believe my role as a therapist is to support you in navigating life, stress, relationships, and mental health in ways that center your needs and values. I primarily focus on person centered therapy.

I believe that all of our answers lie within us and it is truly just a matter of navigating our feelings and building self awareness to achieve our fullest potential. We are called to a life of greatness and I am ready to work with you to discover your best self. I understand no two individuals are the same, and I tailor our sessions unique to you. We will work together to understand the root cause of your pain and address it with long-lasting changes. My goal is to help you live the life you envision for yourself and reach your best potential.

I am currently a Licensed Social Worker Associate Independent Clinical (LSWAIC) in the state of Washington. I received a Master of Social Work from University of Washington in 2019, specializing in clinical medical social work. Over the years I was able gain experience working in inpatient care as a social worker, helping families and patients with resources and safety discharges. My background also includes work with military service members and families to conduct mental health assessments and provide appropriate counseling. My professional experiences include crisis intervention, suicidal ideation, and mental health assesment utilizing active listening, emotional regulation, and conflict resolution.

Outside of my therapy practice, I enjoy exploring nature, spending time with my family and friends, attending concerts, fashion and traveling.